Today was a hard day at the gym. I woke up this morning so sore from yesterdays run, feeling very unmotivated, but I told Soha that I would be there so, off I went. Since we were both feeling it from the day before we decided to walk.
We did a fast paced walk, 3.2 on the treadmill, at an incline of 3. I may not have been running, but I definently felt the burn. We walked for an hour, and when were done I was wore out. I just wanted to come home and soak in a hot bath. Instead I came home and did my crutches, and cleaned my house.
Now that I am done, and have taken my hot bath. I am so proud of myself for not giving into indulgance. Tomorrow we are suppose to run again. Hopefully I can stay motivated and not quit. :)
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